Get secrets for beautiful eyes, lips,face and body and know about home made remedies , pedicure,manicure,beauty tips,skin care,body care,home made masks,face packs,beauty secrets and treatments.

Showing posts with label care. Show all posts
Showing posts with label care. Show all posts

Monday, May 23, 2011

Tips for flawless complexion




Hands must always be clean since the chance of penetration of bacteria from hands to face is more likely. Cleansing of skin is the key to skin care. Use a good cleanser first start near the hairline, and then apply it in the face, lip and neck. Then give a gentle massage with fingers. Leave it undisturbed for 2 minutes, after which you can use a cotton ball and gently take it off, this will remove the dirt and cosmetics already present in face. At last wash the face with a good face wash that suits your skin. These steps will help you keep the skin clean.   

Tips for flawless complexion:
Skin consists of melanin protein which causes pigmentation and its care includes cleansing, moisturizing, toning. Eat fresh vegetables and dry fruits like almond, walnut, apricot and pista for skin care.
Maintain a healthy balanced diet and adequate sleep in order to keep a youthful and beautiful tone for life long.
• Take milk every morning to maintain beauty.
• Almonds are natural moisturizers since they contain high dosage of vitamin E and oil extracted from almonds is used for treating dark circles and excessively dry skin.
• Apricot - helps to refresh the skin and gives a glow and luster to skin.
• Pista - helps to main cellular protection and hydration to skin.
• Vitamin A - helps to protect against sun damage; sources include broccoli, carrots, mango, papaya, spinach, sweet potato, tomatoes and watermelon.
• Vitamin B - helps to maintain healthy skin tone; sources include banana, fish, eggs, meat, poultry, and whole grains.
• Vitamin C - helps to support structure for the skin; sources include orange, lime, lemon, guava, Indian gooseberry, strawberries and green and red peppers.
• Vitamin E - helps to slow down the ageing process; sources include almonds, leafy vegetables, legumes and salmon fish.
• Selenium and Zinc - Oyster is a very good source of both zinc and selenium, other sources include mushrooms, seafood, soybeans, wheat germ and whole grains.

Besides having a healthy meal it is very important to drink lots of water to keep the skin well hydrated and maintain elasticity and regular exercise helps to supply more oxygen to skin cells, reduce wrinkles, crow's feet and bagginess around eyes.

Skin care: tips to reduce black marks

Black marks on the face are dead cells that result due to improper face care or because of pimples.
To fight against pigmentation one can go for simple and effective home remedies.
• Apply cucumber juices that lighten black marks.
• Apply milk cream to skin, leave for 15 minutes and wash with water.
• Apply mixture of lemon juice and honey, let it dry and wash. It acts as a bleaching agent.
• Apply olive oil that will lighten black marks.
• Eating more fresh fruits and vegetables helps to improve skin tone.
• Apply curd mixed with few drops of lemon juice, let it dry and wash with tap water, during night.
• Apply coconut oil before going to bath and then use a paste made of turmeric powder, green gram and few drops of milk, leave for 10 minutes, let it dry and then scrub it in circular motions with finger tips. Wash it with ordinary water. Just do this two times in a week.

Skin care for oily skin:

• Apply a mixture of equal amounts of lemon and cucumber juice and leave for 15 minutes and wash away.
• Apply a mixture of honey and egg white, leave for 10 minutes and wash with cold water.
• Apply mixture of papaya pulp with lemon juice, leave for 20 minutes and wash with cold water.

Tuesday, September 9, 2008

Chief source of infection in finger nails












The chief source of infection in finger nails

  • Unclean implements

  • Unclean hands

  • Open sores and pus

  • Mouth and nose discharge

  • Common use of drinking cups and towels

  • There can be no infection without the presence of pathogenic bacteria

  • Bacteria may enter the body by the way of -- break in the skin such as cut , pimple scratch,breathing air ,water,food,the nose,the eyes and ear dirt.

Tuesday, August 28, 2007

CARE YOUR OILY SKIN



OILY SKIN

Oily skin is characterized by shininess, pimples and blemishes.Oily skin is caused by over-active glands, which produce a substance called Asebum, a naturally healthy skin lubricant. When the skin produces too much sebum, it becomes thick and heavy in texture.
Causes of Oily Skin
Heredity
Diet
Hormone levels
Pregnancy
Birth control pills
Cosmetics you use,Humidity and hot weather

Skin Care for Oily Skin

1. Keep your skin very clean. Limit washing your face to two or three times a day. Too much washing will stimulate your skin to produce more oil.

2. Use hot water when washing your face. Hot water dissolves skin oil better than lukewarm or cold water.

3. If your oily skin is scaly, you can often correct the problem by using a deep-cleaning exfoliant on alternate nights, and following the treatment with a light coating of moisturizer.

4. To cleanse oily skin, use oil-based products as they dissolve sebum effectively. Opt for oil-free moisturizers to maintain a shine-free complexion.

5. Try using a clay or mud mask.

6. The astringent can be used throughout the day to help control the excess oil that appears.

Diet you can have for Oily Skin
1. Take a diet rich in proteins but restricted in sugar, fluids and salt.


2. Take plenty of leafy green vegetables and fresh fruits.
3. Drink plenty of quality water to keep the skin hydrated and flush out toxins.

4. Good sources to reduce oilyness is vitamin B2 are whole grains, beans, nuts, and royal jelly.

5. Reduce the amount of fat in your diet. Avoid pork and fried and highly seasoned foods. Consume no animal fats, or heat-processed vegetable oils.

6. Do not drink soft drinks or alcoholic beverages. Avoid sugar, chocolate, and junk food.

Thursday, August 16, 2007

TIPS-to get beautiful,smooth and soft skin


Get a stunner skin ( Skin Treatement ) with these tips:

1) Drink at least 15 glasses of water every day.

2) Mix Turmeric, sandal powder and olive oil and apply to body. Shower after 10 minutes.

3) Massage your skin with milk. Milk has moisturizer, it will keep your skin smooth.
Cool Use humidifiers and keep room temperature moderate to keep your skin away from dryness.

4) Hot water blushes your skin and you don t feel fresh unless you have bath with little cold water. If you have shower for a longtime, dead skin will be automatically be removed. Do not rub with towel, be gentle on your skin.

5) Take food which contains more A and C vitamin,eat green vegitables more.

Face packs for --NORMAL SKIN TYPES



HONEY FACIAL MASK:


As HONEY is known to provide various benifits like reducing fats,but it also helps to make our skin glow.One of the face mask of honey you can try:


PLACE A CLOTH IN A WARM WATER AND APPLY TO YOUR FACE TO OPEN YOUR PORES.SMEAR ON HONEY AND LEAVE IT FOR 15-20MIN AND THEN WIPE OFF WITH WARM WATER.THEN USE COLD WATER TO CLOSE THE PORES.USE IT ONCE A WEEK TO KEEP YOUR SKIN GLOWING.

GLOWING FACIAL MASK:

To keep your skin glowing and need a fantastic look,then try this pack out,it really works

TAKE 1 TBSP FULLER'S EARTH,1 TBSP HONEY AND MASHED PAPAYA.MAKE A PASTE AND APPLY ON YOUR FACE,LEAVE IT FOR 15-20MIN THEN RINSE IT OFF.


CARROT FACIAL MASK:

Feel a great look using carrot mask.

BOIL 2-3 LARGE CARROTS.NOW MASH THEM TO PASTEADD 5 TBS OF HONEY.APPLY GENTLY ON YOUR SKIN.LEAVE IT FOR 10MINTHEN RINSE IT WITH COOL WATER.

BANANA FACIAL CREAM :

Banana helps in maintaining skin’s natural glow and is also a wonderful anti wrinkle treatement.

MASH 1/4TH OF BANANA UNTILL VERY CREAMY.SPREAD ALL OVER YOUR FACE AND LEAVE IT FOR15-20 MIN.BEFORE RINSING IT OFF WITH WARM WATER FOLLOWED BY DASH OF COLD WATER.THEN GENTLY PAT DRY.



Monday, August 13, 2007

TIPS FOR PEDICURE




A pedicure is a way to improve the appearance of the feet, and their nails. It basically is a manicure for the feet. The word pedicure comes from the Latin words pes, which means foot, and cura, which means care. It also means the care of the feet and toenails. A pedicure can be helpful because it can prevent nail diseases and nail disorders. Pedicure is not just limited to nails, usually dead skin of feet is rubbed off using a rough stone called pumice stone.

Some of the materials you should have before starting pedicure

Instrument Set of manicure as well as pedicure-easily available in the market, Pumice stone or dry skin buffer ,Toe separators or cotton balls/roll, Emory board
,Cuticle remover ,Orangewood stick ,Color nail polish ,Base coat ,Top coat ,Nail polish remover ,Quick dry spray ,Nail clippers ,Dish pan ,Cotton balls ,Towels ,Cuticle nippers, if desired ,Lotion
Procedure for pedicure
1. Thoroughly saturate a cotton ball with nail polish remover and use it to remove any old polish you may have on your toenails from you last pedicure. Gently pressing the cotton ball on the nail for a moment before wiping the nail with a circular motion will make it easier to remove the polish.
2. Fill the dishpan with enough warm soapy water(anyshampoo,glycerene,also you can use activators wich are used for bleachin purposes) to cover your feet. Soak for at least 15 minutes.
Note: Whenever you are working on one foot, the other foot should be soaking in the warm water.
3. Dry your foot and apply the cuticle remover at the base of each nail. Wait one minute for the remover to soften the cuticle. Use the wedged end of the orangewood stick to push the cuticle back. If desired, carefully snip off the excess cuticle. Repeat this procedure on the other foot.
Note: If you like, you may trim your cuticles with cuticle nippers. I don't recommend this if you aren't experienced at it. Once you start trimming cuticles you have to keep doing it every time you give yourself a pedicure. You may nick yourself in the process and bleed. This will not make for a relaxing pedicure experience!
4. Using the nail clippers, cut off any nails that are too long. Length is a personal preference, but make sure the nail is shorter than the toe. Be careful not to cut the nails too short as this can cause ingrown toenails and can be quite painful. With the emery board, file the nail into a square shape.
5. Use the nail buffer to smooth any roughness or ridges on the surface of the nails.
6. Wet the pumice stone in the dishpan. Rub any areas of dry or flaking skin gently with the pumice stone. Rinse the foot and dry. You may also use skin buffing sponge instead of the pumice stone.
Note: Do not ever use a filing tool that cuts your skin or allow one to be used on your feet. Not only is it unsanitary, but you may cut too deeply, causing pain or even drawing blood.
7. Apply a generous amount of lotion to the foot, massaging it in circular motion and taking care to cover all the foot, especially the dry and flaky parts. Massage the lotion up your legs to your knees. Close your eyes and relax for 10 minutes, allowing your skin to soak in the soothing lotion.
8. Saturate a cotton ball with nail polish remover and go back over your toenails, making sure that all lotion residue is removed. This is important, since the polish will not stick to any surface that still has lotion residue on it.
9. Press the toe separators between the toes, so that each toe is not rubbing on the next.
Note: If doing a group pedicure, make sure that each person has their own pair of toe separators, for the sake of hygiene. If toe separators are not available, use cotton balls or a roll of cotton. Be very careful to keep the cotton away from the nails themselves, as cotton fibers will ruin the look of the polish.
10. Brush 1 coat of the base coat over each nail. Allow it to dry for one minute.
11. Apply 2 coats of the nail color. Allow it to dry for 5 minutes.
12. Apply the top coat. Allow it to dry for 1 minute, then spray your nails with the quick dry spray.

If possible allow a half hour for the nails to dry completely. If you don't have that much time, carefully remove the toe separators and slip your feet into open toed shoes. Be very careful that the wet nails don't touch the shoes or other toes. You may want to use the paper "sandals" that are available at beauty supply stores to preserve your polish until it is dry.

Friday, August 3, 2007

Great tips for MANICURE


1.Fill tray with warm water and sudsy liquid (the trick is to add water at just the right temperature so it will soften skin without being too hot to the touch)

2.Place one hand in tray and let it soak for several minutes

3.If you're giving someone else a manicure, you can use oil or moisturizer to massage one hand while the other one is soaking

4.Remove soaking hand and pat dry with hand towel

5.Place other hand in tray to soak for several minutes

6.While the second hand is soaking, you should carefully begin trimming cuticles that form around the edges of the nail itself (NOTE: Pay close attention to what you're doing, so you don't cut too close and end up causing skin to bleed. If you take your time and trim slowly with tiny strokes, you should be fine.)

7.If your timing is perfect, you will be finished cutting the cuticles on that hand before the first hand gets wrinkled from being in the warm water too long. (Tip: Don't try to hurry the cuticle trimming process to make your timing work. Instead try to remember to check on the soaking hand half-way through the course of cutting cuticles. If the water is cold or the hand shows hints of wrinkling skin, that's your cue to stop the soaking operation and pat hand dry with hand towel, apply some lotion and go back to the trimming procedure.)

8.When you have completed trimming cuticles on both hands, you should make sure all loose skin is removed from nail area. Begin to polish nails with clear base coat by applying a thin layer as smoothly and carefully as possible. Try to keep polish on nails only. If you accidentally apply too much or get extra polish on skin around nails, use a cotton swab dipped lightly in nail polish remover to correct your mistake.

9.After applying base coat to both hands, choose polish color and repeat previous procedure beginning with the same hand you started with last time. Follow guidelines described above to produce best results.

10.The next application will be a top coat to create a seal or protection for colored polish. Repeat previous steps to ensure success in this process. Remember less is better when it comes to nail polish. Thick layers lead to messy results.

11.You have two choices to complete this process and make your manicure last.

1. You can dry nails with a blow dryer or similar device set on slow speed at a moderate temperature. You should keep hands positioned under heat source for at least three minutes and then sit still, touch nothing, and wait for another minute or two to avoid smudges or smears that will ruin your efforts.

2. You can skip the dryer process and sit still, touch nothing and wait for at least five minutes to creating lasting results that will make your manicured nails look their best.

Saturday, July 21, 2007

Gum and Teeth Care



Gum and teeth care and treatment- oral hyiegene-

Mouth washes for clean and fresh breath

1.Antibacterial mouth wash- which deals with the bacterial population of the mouth

2.Flouride mouth wash-which helps to reinforce the flouride layer of the enamel of the teeth

3.remineralising mouthwash- which helps to repair early carious lesions.

4. Aerosol mouth freshners- for fresh breath after eating, drinking or smoking and usually contain only flavouring agent. They can be an alternative to chewing gums.

Dandruff Treatment



Dandruff- causes revolves aroundrelative role of physiological, traumatic and infective factors. it can be corelated with body disorder or environmental factor, possible roles of hormones,metabolic faults,nervous tension and inflammatory reaction totopical medication and cosmetics.

1.some dandruff therapy include avoiding unsuitable shampoos, alcoholic lotions or waving lotions

2.use shampoos containg tar products

3.germicidal treatmentshave included resorcinol, thymol and other phenols

4 elemental sulphur is one of the oldest treatment

5.Selenium di sulphide is prove to be very effective compound- they are not cosmetically
attractive becoz of the dark brown color and are not pleasant to use. And care must be takebn to avoid eye contact and should be used only under doctors advive.

6. more recently zinc pyrithione has been introduced as a safe agent to be incorporated in shampoos.

Nail care



Nail preperation-( Manicure prep) or for nail care use

Cuticle remover-Used to remove the dead cuticles.

Cuticle softeners-it facilitates subsequent mechanical removal of cuticle

Nail bleach-solutions or creams used for removal of ink , tobacco and veg. stain

Nail creams- for brittleness due to dehydration, massage with olive oil after hot bath

Nail strengthner-dry finger nail tends to split and btreak off easily and their appearance is spoilt

Nail whilte- these are preperation used to produce an even white edge to the nails

Nail polish-provide gloss, may exert some slight stimulating effects on the growth as they increase slight blood circulation.

Make your lips pink and Care your lips



pink lips



TO MAKE YOUR LIPS SOFT AND PINK:
1.   Mash the rose flowers leaves and massage on your lips for 5min then leave it for 10 min,then wash with water,it really helps in looking your lips pink.
2.   At night take 1-2 drops of musturd oil and apply in your belly button,do it for at least 1-2    months,your lips will definately become pink as well as soft.

3.    Wipe your lips wet cotton everyday they will get pink sooner.

4.     For uneven lips (shape and color) and dry chapped lips--Lipsticks are threre

Wrinkle and Aging solution/Antiaging





Wrinkle and aging solution

A. face packs and Masks ( can be wax based, rubber based,hydrocolloidal based, earth based) usually left on skin for 10-25 min

1.Miraculous healing powder- applies in the form of liquid or paste
2.improves the appearance of skin
3.tightening of the skin
4.absorbs dirt and grease from facial skin
5.skin debries and blackhead and white head removal eventually

B. BOTOX-

C.Juvederm

Protection From Sun


protection from sun
as sun causes----------

1.Premature aging

2.Thickening of skin

3.Loss of natural elasticity

4.Appearance of wrinkle- due to loss of water binding capacity of skin

5.Causes skin diseases like dematisis to skin cancer

6.Hyper pigmentation- melasma

protection----

1. sunscreens- purpose of sunscreen is to prevent or minimize the harmful effects of solar radiation or to assist in tanning the skin without any painful effect.

Foot Odour/Diseases



Foot odour/diseases removal

1.leather shoes-extraordinarily effective in absorbing and tranmitting water vapour

2.properly fitting footwear

3.clean socks- as dirty socks are more infected than bathrooms

4.Artificial sea salt foot bath

5.feet should be washed atleast once a day

6.antimicrobial foot spray

7.foot powder with fungicide- they keep feet dry and prevent infection

foot massaging cream with anti mocrobial, keratolytic agents, vasodialator to stimulate circulation and cooling agentsliek camphor,menthol, deodorant and emollient agents(Skin softener) - relieves tension and even cure diseases

Treatment For pigmentation /dark spots-


For pigmentation /dark spots-

A. Microdemabrasion
B. laser
C. Bleach-
1.lightening cream with hydroquinone maximum 5% concentration- safe and effective- noticable after few weeks and months
2.creams containg hydrogen peroxide
3.opaque covering agent -make up hides dark spots
4. ascorbic acid creams- causes lightening

D.Natural way- cucumber juice, lemon juice,butter milk- Chanch, crushed strawberries, raddish

E.Chemical peel (Glycolic acid)

F.Sunscreen with SPf (SUN PROTECTION FACTOR)35 or more

Thursday, July 12, 2007

Hair care Tips





Hair Beauty tipsHere are some beauty tips for your hair, using products that you will probably already have in the kitchen. If nothing else, they will make you sit down and relax for 10 minutes (and that has to be a bonus!).

FIGHT DANDRUFF

After shampooing, rinse your hair with vinegar and 2 cups of warm water.

HAIR CONDITIONERS

Egg Conditioner1 egg yolk1/2 tsp olive oil3/4 cup lukewarm waterBeat egg yolk until it is thick and light coloured. Slowly drizzle drops of oil into egg, beating well. Slowly add and beat the water into the egg mixture. Transfer mixture to a container. After shampooing, massage all conditioner into hair and leave on for a few minutes before thoroughly rinsing.

Protein Conditioner

Beat 1 egg white until foamy. Add to 5 tbsps plain natural yoghurt. Apply to hair in small sections at a time. Leave in for 15 minutes. Rinse.Vinegar ConditionerAdd a tablespoon of vinegar to dissolve sticky residue left by shampoo.

Washing and Drying Hair Tips:
Avoid over-washing your hair. If you can stand it, try not to wash your hair with shampoo every single day. For days that you do not wash your hair, apply a fragrant mist designed especially to refresh tresses.
Don’t apply shampoo directly to the top of your head. Apply shampoo from the nape of the neck first, and then work it through the rest of your hair.
Distribute cleansing and styling products evenly through your hair. When you apply conditioner, use a comb to spread the product evenly through your hair. Lessen trauma to your hair.
Try to avoid wrapping your hair in a towel and leaving it twisted up on your head for long. It may be convenient, but it can damage your hair.
Avoid blow-drying your hair everyday. Allow your hair to dry naturally whenever possible, whether you shower at night or let your hair dry over the weekend.

TIPS FOR CURLY HAIRS

Facts about Curly Hair
Curly hair is more susceptible to frizz. The best way of keeping hair frizz down is a light sprit of light hair spray, and when it gets dry, run your fingers through it. Not only does the hair spray hold nice zigzag parts, but it also cozies the frizzes to stay down.
Hair Care
1.Use a leave-in conditioner to make it easier to manage. Curly hair frizzes easily so this conditioner help prevents frizz.
2.For best result it should be combed. Don't use brush and if possible let it dry naturally.