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Tuesday, September 9, 2008

Chief source of infection in finger nails












The chief source of infection in finger nails

  • Unclean implements

  • Unclean hands

  • Open sores and pus

  • Mouth and nose discharge

  • Common use of drinking cups and towels

  • There can be no infection without the presence of pathogenic bacteria

  • Bacteria may enter the body by the way of -- break in the skin such as cut , pimple scratch,breathing air ,water,food,the nose,the eyes and ear dirt.

Monday, June 9, 2008

MAKE YOUR SKIN GLOW NATURALLY



MAKE YOUR SKIN GLOW NATURALLY


EVERY BUDDY LOVES TO HAVE BEAUTIFUL AND GLOWING SKIN.HERE ARE SOME TIPS TO GET FLAWLESS GLOWING SKIN NOW A DAYS PEOPLE ARE BECOMING MORE CONSCIOUS ABOUT THEIR SKIN.

As you know bad skin gives bad impression. Fast food and other oily things make the scenario worst. Your skin reflects what you eat everyday. Beauty is one of the most predominant factors affecting your personality and confidence. But going to beauty parlors is not the only way of maintaining oneself. There are some effective natural beauty tips that may help you to make your skin happy and healthy.

Glow your skin by:-

  • Exercise daily better go for aerobics it really makes your skin glow.
  • Make sure you walk for at least 30-40 minutes everyday.
  • Drink lots and lots of water at least 10-15 full glasses of water.
  • Include fresh fruits (apple, orange and other fruits) everyday.
  • A bowl of fresh salad for lunch and dinner is must everyday.
  • Skim milk and curd is a must daily.

Avoid:
  • Eat homemade food.
  • Try to avoid junk food.
  • Try to eat roti, dal, rice and subji(vegetables) everyday.
  • Carrying food from home is one the best decision for working people.
  • Say no to oily food and restrict quantity of all sweets, nuts etc.
  • If your skin is really a bad avoid all of these for 3-6 months.

Tips to glow your skin:

* Raw milk is a natural skin cleanser.
* A face mask of egg white and honey gently removes the tan from your face.
* Mix tomato and curd to make your skin glow and remove tanning.

* Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser.
* Limestone again is a natural healer.
* Cut the lemon and rub the wedge all over your face. Leave it for about 20 minutes, then rinse off with cold
water.
* Apply the mixture of honey and curd on the face . This will make your skin glow.
* For removing facial hair. Apply a sticky paste of egg white blended with sugar and corn flour. When it dries, gently peel it off. Repeat this three to four times a week.
* For a fair skin, try this natural bleach. Mix orange peels (sun dried and powdered) with milk. Apply this paste for 25 minutes and wash off.
* Apply the mixture of tomato juice and honey on the face and neck , wash it after 15 minutes.
* Apply the mixture of carrot juice and basin. Leave it till it dries and wash the face.
* Mix pineapple juice and carrot juice together and apply it on the face and wash it after 15 minutes.
* Mix curd and cucumber juice and apply it on the face.
* For glowing skin, use basin or green gram powder mixed with milk instead of soap. * Apply the mixture of raw turmeric and cream of milk on the face and wash it after 20 minutes. It will make your skin fair.
* Apply the mixture of honey, basin, cream of milk and olive oil as a face pack.
* Apply the paste of fenugreek with milk on the face and let it dry. Wash off with luke warm water.
* Make a paste of red sandal wood and apply it on the face every day for glowing skin.
* Buttermilk dabbed on skin for 15 minutes will soak up oil from your skin without drying it.
* To remove pimples and get shine use multani mitti (fullers earth),1 pinch salt and milk.make a thick paste.wash after it gets dry.